Mindfulness-Based Cognitive Therapy (MBCT) integrates cognitive therapy techniques with mindfulness strategies to prevent the relapse of depression and improve mental health.
A comprehensive guide to understanding economic slumps, their causes, impacts, and differentiation from depressions. Includes historical context, key events, explanations, and more.
A detailed examination of Black Friday, its origins, and its implications in financial markets.
The trough represents the lowest point of economic activity in a recession or depression, where recovery begins.
